Procastination an animated explanation

The Science of Procrastination and How to Manage It, Animated

by  via BrainPickings

This is where you insert the meta-joke about what else you’re actually supposed to be doing this very moment.
From AsapSCIENCE — who have previously brought us the scientific cure for hangoversthe neurobiology of orgasms, and how music enchants the brain — comes this illustrated explication of the science of procrastination and how to manage it, a fine addition to these five perspectives on procrastination. Among the proposed solutions is the Pomodoro technique, a time-management method similar to timeboxing that uses timed intervals of work and reward.